Thursday, November 22, 2007

We're Thankful!

Thank you to everyone who visits our blog daily, thank you for spreading the word, sharing your thoughts and sending emails, we hope that you enjoy your Thanksgiving Holiday.

5 tips to help you stay Fab during Holiday Festivities:

1. Wear cloths that are slightly tight on you. This should help you feel full faster, and keep you from eating too much food.

2.Keep your portions small. Try to load up on salad and vegetables, and take just tiny amounts of anything else.

3. Don't let yourself get too hungry. If you go to a party and you're starving, everything will look even more tasty than normal.

4. Walking around the shopping mall and stores is great exercise, and so is cleaning the house. In addition to those activities, decorating can be quite intensive workout as well.

5. Allow yourself one small serving of a cookie or piece of candy at holiday events during the holiday season. Just remember to kick your workout up a notch later.

Happy Thanksgiving Beauties!